The $1.7 billion Powerball jackpot has Shreveport residents dreaming big about what they would do with the massive prize.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Here are 15 questions to ask yourself when you feel lost and don't know what the heck you're doing anymore. See what you're ...

Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

Using AI to help write a thoughtful message feels harmless. New research suggests it can quietly signal that you didn’t really show up.

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

You don’t need to make dramatic life changes to improve wellbeing. A simple mindset change can help maintain long-term ...

Matthew Fleming has spent the last 25 years as a chaplain, counseling people through grief and trauma, including after ...

There were a few different things that were the seeds planted that then grew into Only Philanthropy. I had been doing fundraisers on Cameo that I'd been donating to different organizations, and it was ...

Bananas contain fiber that helps make stools softer and easier to pass. Eating a banana daily can support digestion and the gut microbiome. Green bananas have more resistant starch, which is ...

I’ve read at least 25 books and attended or volunteered at about 17 local events and activities after cutting my internet service earlier this year. That wasn’t by accident. It’s amazing what we can ...