The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Current lithium-ion batteries rely on scarce and expensive elements like cobalt and nickel, creating sustainability and supply chain challenges. A new study from Northwestern Engineering’s Chris ...

View post: This Unusual Creatine Dose Supercharges Both Muscle and Brain Power, According to Biochemist View post: I Biked 175 Miles Through the Kentucky Bourbon Trail. It's the Greatest Whiskey ...

For those high schools in California that still don't have an athletic trainer, what happened last week at San Clemente High was another reason why they are so valuable for the safety reasons. And ...

A 16-year-old high school football player died from heat stroke complications after collapsing at a summer practice. The player's school did not have an athletic trainer, and there is a shortage of ...

EULESS, Texas — There are times — like a sign on the wall outside Trinity High School football field equipment building reminds all H.E.B. ISD Staff — when you must "Do Your Job." For Trinity High ...

In a press conference Wednesday afternoon, the mayors of several Twin Cities communities called for gun reform. "We're asking for a ban on high-capacity magazines," said Minneapolis Mayor Jacob Frey.

If you’ve been seeing weighted vests at your local gym and on the streets lately, you’re not alone. Walking while donning a weighted vest—a type of exercise known as “rucking”—is becoming an ...