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A major step toward launch day is complete as NASA's Artemis II astronauts ran through a countdown demonstration test.

Capcom's upcoming space adventure Pragmata was back at The Game Awards today with some pretty significant news after years of delays. It has a release date at last: April 24, 2026. In addition, we ...

This year's Game Awards wasted no time getting to the big announcements, dropping huge news about one of Capcom's biggest upcoming games during the half hour before Geoff Keighley even took the stage.

While we may have gotten away with high-volume, high-intensity training and minimal recovery in our twenties, we lose some of that flexibility as time goes on. Gone are the days when we could down a ...

Training for a specific goal race is a great way for runners to maintain focus and build fitness. As you complete race-specific workouts, your body becomes stronger and you get closer to achieving ...

Heart rate zones are used to guide exercise intensity during an aerobic workout, with Zone 1 an easy pace and Zone 5 maximum effort. But, lately, everyone’s talking about Zone 2, a moderate intensity ...