Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The original cover had a very cute, young couple who was expecting, and I said, ‘That’s not going to work,’” the magazine's ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness deals during Walmart's AE1 Event (November 13?16). From $20 pickleball ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Student founders show off their ventures at the 2025 Skandalaris Launchpad Expo at Washington University in St. Louis. Photo ...

Landscape changing plans have been submitted to create new elderly living apartments and two care homes on a former ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...