Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

Crunch Fitness today announced the upcoming opening of Crunch Owasso in Owasso, Oklahoma. The $5 million, 35,000-square-foot ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

The equipment is free to use and you can even download a fitness app. This is at the Rosewood Park.

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

This high tech toaster has a touch screen to give you the perfect toast every time. With three toasting modes, seven toasting shades and options for fresh and frozen foods, this is the ultimate smart ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series ? introducing the world's first connected Pilates Reformer, designed with the luxury ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness deals during Walmart's AE1 Event (November 13?16). From $20 pickleball ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...