Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...
The following organizations have been chosen as Canada’s Top 100 Employers for 2026 (employee count refers to full-time staff ...
This high tech toaster has a touch screen to give you the perfect toast every time. With three toasting modes, seven toasting shades and options for fresh and frozen foods, this is the ultimate smart ...
In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...
PARK CITY, Utah, November 13, 2025--iFIT, a global leader in connected fitness, today announced the launch of the NordicTrack ...
Certain exercise equipment has been recalled in Canada, with officials advising consumers to “immediately stop using” it.
One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.
You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...
The SQAI Power Suit delivers targeted electrical impulses that mimic the natural signals sent by the brain to activate movement. The technology engages up to 90% of muscle fibers simultaneously, ...
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