But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

The senior right side hitter is doing all she can to help the Bears' championship dreams from the sideline after suffering a ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

So far, Isaiah Sealy has been the Hogs’ ninth man, coming off the bench and playing 34 minutes through the first four games ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...