But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Allie Brink turned her home gym into a full-blown runway on Wednesday, November 19, when she dropped a new set of workout ...

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

In their second meeting, the top-seeded Lions and the No. 2 Faith Christian Lions battled to start the first set. A back-and-forth affair, both teams traded runs. Big Valley trailed 8-4, then scored ...

The senior right side hitter is doing all she can to help the Bears' championship dreams from the sideline after suffering a ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...