“I think I’m a little bit too competitive in some ways — it can get a little out of control,” McIntosh told Air Canada in July 2024. “Nothing bad or anything — I’m just very competitive in all aspects ...

Add a 15-minute work out in the pool at your holiday stay to your vacation checklist.(Unsplash/Pedro Araujo) With the festive and holiday season in November carrying on into December, it is that time ...

As the temperature rises and the days get longer, what better way to stay cool and get in shape than by taking your workout to the pool? Not only do pool exercises offer a refreshing break from the ...

Looking for a refreshing way to burn belly fat? Dive into pool workouts! Here are nine effective exercises that will help you tone your midsection and achieve your fitness goals while enjoying the ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without ...

This 20-minute aquatic exercise routine is easy on the joints and provides a fun alternative to the gym, especially in summer. Credit... Supported by By Hilary Achauer Photographs and Video by Zack ...

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...