Samsung's partnership with digital fitness platform iFit is now live, meaning its smartwatch users have a way to perform ...
I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...
Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of time. The app comes with your very own customised training plan after ...
FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series - introducing ...
The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics well—move most days, lift a few times a week, sleep better, and manage ...
Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...
According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...
I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...