For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that ...

Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

ASICS surveyed 11,000 people across 16 countries to find out how people really feel about these wellness retreats, with ...

Forest department authorities in Odisha on Saturday launched the All India Tiger Estimation-2026 at the Similipal Tiger Reserve in Mayurbhanj district, officials said. The exercise aims to make ...

The Vampire Diaries actress Nina Dobrev put her strong abs on display in bra and leggings for a new workout video shared to ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

The online campaign over the word has reached university classrooms.

Linda Doane, a mother of five and a stage 4 cancer survivor, caught pneumonia and was given a 50% chance of survival. She tells PEOPLE it was a "miracle" she survived, largely thanks to her exercise ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...