This video shows a glimpse of how I've progressed my home workouts from level 1 to level 80 and it's all done without using ...

With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as ...

Feeling your home workouts are getting a little... repetitive? You’re not alone! Many of us are looking for fresh, exciting ...

In this challenge, unique home workouts keep fitness engaging and creative. Rupert Murdoch warns judge of Donald Trump’s ‘red herring’ Do you have a spare dime? It could be worth more than $1 million.

Top-rated Amazon kettlebells that help support simple home workouts, building strength and making daily full-body exercise feel more manageable.

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Ready to walk, jog, or run without leaving home? These Amazon top-rated treadmills under ₹20,000 make fitness simple and budget-friendly.

As winter approaches, most people abandon their running shoes for blankets and hot chocolate. The cold air and longer nights can be discouraging, but that doesn’t mean your health has to suffer. A ...