From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...

Late-night snacking feels harmless, especially when you’re tired and just want something comforting before bed. It’s easy to ...

For many men, the gradual thinning of hair is about more than just their appearance. Finasteride, a drug widely prescribed ...

The uncertainty and stigma of living with PFAS pollution can be stressful. Here’s the support communities need.

Aligning mealtimes with your body’s natural rhythms can help steady energy, mood and sleep through the darker months.

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

Everyone is looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize.

Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything that could ...

With funding from the National Institutes of Health, The Center for Economic Justice and Action is leading a study that will ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

Learn how roasting affects the nutrients and antioxidants in sunflower seeds—and which type offers better absorption and ...