Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

Everyone is looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize.

A microwave meal can feel like a godsend after a hectic day at work, and a packet of crisps is an easy snack to grab on the go, but you might want to think twice before scarfing these ultra-processed ...

The question of whether to incorporate eggs into a healthy diet has long been debated due to their cholesterol content. But recent research has found that eggs may not be as bad for cholesterol as ...

Beer and wine have been part of human life for thousands of years, but scientists are still discovering how these drinks affect our bodies, taste buds and even gut bacteria. A new group of studies ...