Three simple, realistic ways to protect your peace when daily responsibilities start to feel heavy and joy feels far away.

PackersNews columnist Pete Dougherty spent Christmas Eve answering reader questions as the Packers prepare for a home matchup ...

Happiness grows when you stop over-engaging with what drains you and start living from a place of calm confidence.

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. If you are a regular reader of this column or have studied the science of happiness elsewhere, ...

Source: Sebastian Voortman/Pexels When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm working on it" to make yourself feel better?

Warren Buffett says the most important lesson he learned from his father was to judge himself by his own values, not by public opinion. Answering student questions at the University of ...

When we think about work, we often think about stress, burnout, and overwhelm. And to some extent, that’s normal, says bestselling author and Harvard professor Arthur Brooks—work isn’t meant to be ...

A new study suggests that being happier could help reduce your risk of dying prematurely from chronic diseases like cancer, diabetes and heart disease. But the threshold at which this happiness effect ...

“I have always encouraged her to be herself,” the dad wrote on Reddit Escher Walcott is a Writer/Reporter at PEOPLE, covering stories in Entertainment, Style, Human Interest.She joins having written ...

McDonald's is continuing the rollout of its BTS-inspired Happy Meals with a new edition that's available for a limited time as of Sept. 23. In August, McDonald's announced that it would be launching ...

Happiness is something many people strive for, yet it remains elusive for some. It's not about having a perfect life, but rather finding contentment in everyday moments. If you've ever wondered why ...