What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics on social media, and I was in one pic.

Yoga teacher Ally Maz takes us through 24 hours of her beauty and wellness routine. Ally has been teaching yoga for 15 years, starting off as a professional dancer before moving on to yoga. Ally ...

Unlock the full potential of your flexibility with our "How to Yoga Hip Opener Hamstring Stretch" video. Perfect for all ages ...

In today's Asking Eric column, R. Eric Thomas responds to someone whose co-worker is stalking their yoga class schedule ...

Drew Barnett of Journey Through Flow, a virtual yoga studio, leads an online immersion designed to help participants reset ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...