Finding the motivation to change your life isn’t about waiting for the perfect moment or forcing yourself to hustle 24/7. Real change usually starts with a small, quiet nudge—something that feels ...

How To Change Your Life! One Small Step at a Time - Jordan Peterson Motivation If you enjoyed this video, please subscribe ...

Momentum is the impetus gained by a moving object. It is not only an aspect of physics, it is also a feature of human experience that is often overlooked, underrecognized, and as a result, ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

“How can I get my team to change their behaviors?” At least one time per week, I receive this question from CEOs, startup founders or VC fund managers. Leaders frequently express frustration over ...