Alice Wade started smoking at the age of 18, during a night out in Leeds. Eight years later, and she was still struggling ...

In India, smoking and excessive drinking can significantly raise your health insurance premiums and, if you dont declare them ...

It can boost your self-confidence, so it's hardly surprising that millions of us fork out huge amounts of money every year in ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

This article originally appeared on GOBankingRates.com: 7 Ways Your Parents’ Money Advice Will Keep You Broke ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

"Atomic Habits" author James Clear says business leaders should assess employees' physical and digital environments, among ...

Creating a happier life does not necessarily have to involve significant changes; rather, it is generally the little things ...

The smartest move you can make in adopting old-fashioned, frugal habits is to only buy clothes that are on sale. More often ...

It’s all about how you prepare, observe, and react. Here are six actionable tweaks that any driver can adopt right away to elevate their game and become safer, smoother, and more in control. Some of ...

Strategic, purpose-driven leadership habits practiced consistently are essential to driving long-term business success and ...

If being trapped in a cloud of foul-smelling nail polish is your idea of Hell, there's redemption in this formula. This ...