Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

There are four attachment styles: secure, ambivalent, avoidant, and disorganized. They are formed in childhood and grow ...

One of the hardest things about quitting cigarettes is knowing what to do to keep your hands busy when you'd typically be ...

Losing weight doesn’t have to mean drastic diets or complicated meal plans. Research shows that small, sustainable changes to ...

As the holiday season approaches, Pennington Biomedical Research Center is sharing tips and advice to help families enjoy ...

Ten everyday money habits that quietly create tension and class divides in long-term relationships and how to fix them ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

In a healthy home, the lines of communication are always open, allowing you to express your thoughts and feelings without ...

A New Era of Kids Culinary Education Begins With First Pilot Location Opening in Clark, New Jersey, Spring 2026 ...

The third key finding is that using phones isn’t inherently beneficial or harmful in and of themselves. It’s really how they’re used that matters. The goal is to make sure that screen time adds to ...

Feeling stuck in one-sided love? Learn how to get over unrequited love with these honest, psychology-backed tips to heal, ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...