But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce, beets make for an ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

What you put on your plate matters — but so does the order in which you eat it. A randomized crossover trial in healthy young ...

Some foods are delicious going in but create a particular aromatic situation on their way out. It’s a weird but true ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and ...

Tucked away in an Omaha strip mall is a culinary revelation that has Nebraska food enthusiasts making pilgrimages from Lincoln, Grand Island, and beyond. Chaikhana Grill & Shishkabobs serves lamb ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...