Instead of trying to control the future, try these small, stabilizing practices to feel more anchored and resilient when the ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

People with low tolerance for the unknown often feel the need for closure. They prefer what is predictable to keep a ...

He said writing a script that gets picked up by Hallmark Channel is "good money" for the work it takes, but in general, he ...

As we roll into a new year, many of us feel the pressure to plan a complete lifestyle overhaul, as if December 31 flips a ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

Aries, Taurus, Gemini and Leo see relationship shifts, while Libra, Capricorn and Aquarius enjoy harmony. Know what the stars ...

Life after 40 hits different when you stop chasing approval and start backing yourself. These simple habits show how everyday ...

As his first year back in office ends, Trump's job approval is near the lowest it’s ever been across both of his term.

UNO is excited about the university's future ahead of next year, with changes coming to athletics after opting into revenue ...

Most of us have at least one 'stiffrump' in our lives: 18th-century speak for a stubborn grouch. While every office has a ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...