Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

An Ipswich man who was repeatedly stabbed by a neighbour in a block of flats thought he was going to die, a court has heard.

Holy breakfast heaven! The Marietta Diner gleams like a silver spaceship that landed in Georgia. This 24-hour chrome palace with its shiny exterior is a true morning meal wonderland. Their menu is ...

As the days become progressively gloomier and temperatures drop sharply, it's hardly surprising that numerous Brits start ...