Don’t ignore the symptoms and listen to your body. If your body doesn’t get enough, your body will pull it from your bones making them weak and fragile overtime. So, it is essential you get enough ...

Here's how you can achieve abs like Gracie Abrams, but make sure to hear the singer when she calls out scrutiny & unrealistic expectations.

Tomorrow, Christmas Eve, is expected to be one of the busiest travel days of the year, with lots of wet weather on the way across Southern Nevada.