So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Emorya is an application that incentivizes healthy living by paying users for calories burned. The model is an advancement of the conventional move-to-earn games, which do not cover all the aspects of ...

What women really want is actionable, realistic advice about how to live healthier. That’s what Independent Women’s new health policy project—Make America Healthier—offers. It recognizes that our ...

Skip the healing waters, the Mediterranean diet, and those 10,000 steps. If you are caught up in the deep-seated belief that healthy aging only depends on what you eat, how you exercise, and how you ...

Our personal health reporter explains why it’s the quality, not quantity, of socializing that matters. By Katrin Bennhold I’m the host of The World. By Dana G. Smith I cover personal health.

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...