Would you like to enjoy something new for breakfast? Then try the delicious yogurt toast and enjoy a sweet treat in the ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Strange as it sounds, at just 22, keen cook Helen Humphrey-Taylor has taken a love of Greek yogurt and turned into a seed of ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Pumpkin is one of the most nutritious and versatile vegetables. It is said that fruit of pumpkin including the flesh, seed, ...

A staple in any fridge, yoghurt comes in countless varieties, each claiming to be the healthier choice on Australian ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

Traditional Alfredo sauce is cooked on the stovetop. To swap in Greek yogurt, melt butter in a saucepan and cook the garlic ...

Here’s how to stick with a Mediterranean diet in winter using seasonal produce, pantry staples and comforting meals.

Making homemade yogurt doesn't involve a lot of ingredients, but the process is precise. Our expert shares why whipping it ...

If you’re looking for easy grab-and-go breakfasts, yogurt is a great option. It’s widely available, relatively affordable, and is easy to customize based on your tastes. But if you’re not sure whether ...