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Walking remains a popular form of exercise thanks to social media takes. There's hot girl walks, mental health walks, Japanese walking. Various studies have also highlighted the benefits of walking.

A plan to make walking and cycling in one community safer has opened for consultation. Swindon Borough Council's Local Cycling and Walking Infrastructure Plan focuses on 25 schemes to make walking and ...

A tranquil walking trail designed to help men open up about hidden mental health struggles is taking shape, supported by local power workers. UK Power Networks teamed up with Mentalk Health ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...