If you’re feeling stressed, anxious or discouraged, finding the energy to get outdoors may be hard – but it could be one of the best things you could do to lift your mood, particularly during COVID-19 ...

The interaction of built form of OSC and natural features of the West Don Valley's E.T. Seton Park is brought to life in this outdoor walk. As part of Jane's Walk Toronto 2024 weekend, Lost Rivers, ...

With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, ...

A new partnership is taking folks out to explore different parks around Lethbridge. Since June, the organizations have been taking participants out to explore a different city park every second ...

Some of the plants she expects to see on the walk Saturday are dandelion, plantain, and golden rod. Dandelion root is helpful ...

Embarking on a 10,000-step journey daily can transform your lifestyle. Start gradually, integrating walks into existing routines like phone calls or errands. Pair it with enjoyable activities such as ...

Being surrounded by nature for even just a few minutes can boost the health and well-being of young people living in cities. That's according to a new University of Waterloo study. About 70 children ...