In this edition of Play Smart, Dr. Greg Rose from the Titleist Performance Institute explains two swing changes to add spin to your wedges.
GOLF Top 100 Teacher Mike Malizia explains the proper way to fire your hips from the top of the swing to produce more crisp ...
In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...
Struggling to hit greens? Try this simple, tour-tested approach to better understand your distances and improve your iron game.
One such movement offering exactly that is the so-called ‘duck walk’. It’s an absolute quacker of an exercise, if you will (sorry).