If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...

Most people are paying for far more than they realize, and leaving valuable perks completely unused. Here are 13 surprisingly ...

Volunteers with the Salvation Army on Christmas Eve delivered more than 1,000 meals to people who are homebound in the Kansas City metro.

Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

Imagine your body as a complex orchestra with insulin as the conductor that keeps every section in harmony. In diabetes, it ...

The year is ending on a historic note for the growing office-to-residential conversion trend. InterVest Capital Partners and MetroLoft have secured $867 million in financing to transform 111 Wall ...

FOX 11's Emily Deem was joined by the crew at Fleet Feet Fox Valley to share some tips on how to stay active and safe this ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

MARINE CORPS BASE HAWAII —The Japan-based III Marine Expeditionary Force has made some “significant modernization changes” in ...

You must be a former player and graduate, 2. You must be under 45 years of age, and 3. You must sign a 10-year contract. Who would you want to be the coach based on these parameters? Merry Christmas, ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...