If you want to know how to be happy, it may be as easy as changing the way you speak. Find out how your words significantly ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...

The presenter does a really excellent job of explaining the value and power of ChatGPT's collaborative editing feature, called Canvas. He also has a creatively bizarre filming set with a pool table, a ...

Nationwide, schools are looking for better ways to connect with students and support their emotional well-being. A ...

Think about the last time you set a goal with full enthusiasm. Maybe it was to get fit, start a business or learn a new skill ...

“The holy grail of training your brain to work out is to make it a part of your ‘self’, your identity. The ‘story of me’, the self-narrative, lives in your pre-frontal cortex. Workout habits that are ...

In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

Here's a simple checklist to protect yourself while using ChatGPT, Copilot, Claude, Perplexity, Gemini and more.

Brands and retailers are focused on them, trying to capture as much of the pie as possible. For consumers to be aware of what ...

Designed for women entrepreneurs and professionals, the new program blends holistic practices with practical, research-informed personal development tools to meet growing demand for nervous-system ...

This segment is sponsored by Break Method. Bizzie Gold is a Tech Founder, Behavior Futurist, and Industry Disruptor who ...