Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s covered the ...

There are many genuinely useful upgrades and improvements in iOS 26 that go beyond the controversial new Liquid Glass design. However, as with almost every big iOS release, many folks who install the ...