The best cycling base layers should have a next-to-skin fit to offer maximum performance and should be the first layer next ...

Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

We have tested the best road cycling shoes to find the perfect combination of high performance and high comfort ...

However, despite another trophy laden season in 2025 in which he became the first male cyclist to win the Tour de France and ...

Here's how to watch all the action from the Singapore Criterium 2025 cycling: The World Championships will not air on traditional television. Fans can live-stream the entire competition including the ...

Coil shocks can offer a low-stiction, low-maintenance solution for your mountain bike suspension, but you need to pick the ...

The year’s main aim was to reproduce it at the Tour de France, with Van Aert riding in support of Jonas Vingegaard in his era ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

According to Q36.5 founder Luigi Bergamo, the project began as an offhand idea during a conversation with Ulrich Schoberer, founder of SRM and inventor of the cycling power meter. Bergamo had been ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

TrainingPeaks is not only for riders. It’s incredibly popular – and presumably lucrative – for coaches, many of whom use it ...

Kathleen Turnock, who has been winter cycling for 20 years, echoed this sentiment. While she just moved to Ottawa from ...