Fasting on Janmashtami is such a great way of paying homage to Lord Krishna. Yet, it practically implies a struggle for nourishment and sustenance throughout the very day. People who are fasting ...

A big, new long-term study suggests that sticking to a healthy diet can cut your risk of developing Alzheimer's, especially if you were born with genetic risk factors. The study, from nutrition and ...

Sending your kids off to school with tasty, healthy food that they'll want to eat can be a challenge. Here are some strategies that can help ensure kids have a good nutritional start. Canada's Food ...

Healthy eating isn't complicated – just focus on whole ingredients prepared in your own kitchen, rather than jumping on the latest fad diet or miracle product. "Be skeptical of any food with a claim ...

If eating healthily protects you against dying young, some diets in particular seem to be better than others in warding off cognitive decline and dementia. Scientists in the US have just published the ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? To answer that question, we first need to get to the bottom of why you're interested in meal sequencing. While ...

Eating a healthy diet vs. an unhealthy one costs about $1.50 more a day, which might not sound like much, but works out to more than $2,000 more per year on the average family of four's grocery bill, ...

We live in an era where depression, anxiety and the prevalence of ADHD seem to be at an all-time high. The key question is very simple: what is the medical community doing to alleviate this suffering?

If you’re a parent who has a palate for spice, it’s no surprise you would want your kids on board as early as possible and, according to some experts, babies can start eating spices as early as six ...