And then Dr. Adam Grant talks about “Psychological safety.” He says that many leaders think it means everyone must always be agreeable and nice. Wrong. Absolute psychological safety means people can ...
Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...
Media professionals’ secret weapon: preparation that feels spontaneousLet’s be honest — there’s nothing quite as awkward as watching someone read confidence off a page. You’ve seen it before: the ...