The average Australian drinks almost 60 liters of soft drink a year. Many people see diet soft drinks as a "healthier" choice ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Jeff Goldblum says filming Wicked inspired him to give up meat and adopt a vegetarian diet. The film’s themes of animal ...

A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...

Addison Rae takes PEOPLE inside how she gets glam with Armani Beauty for her global Addison Tour. See the photos!

In this video I display what options you can buy at Walmart, the number of calories, protein, fats, carbs, and price! You can ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Strategic, purpose-driven leadership habits practiced consistently are essential to driving long-term business success and ...

Dietitian shares how to reduce ultra-processed food in your diet and what to eat instead - Women who consume high amounts of ...