Starting a keto diet can feel like learning a new language. Your body switches from burning carbs to torching fat, but the ...

Chelsea Fagan, CEO of The Financial Diet, makes no secret of the fact that she used to be cheap. She also says that she no longer is — but she is frugal, and that’s much better. “Cheapness is really a ...

Weight loss can be a lot like dating. There's the initial search to find that promising person (diet), followed by a honeymoon period when everything seems just perfect. The two of you are really ...