Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

If you make naps a lifelong practice, you can reap their benefits into old age. There's even evidence that regular napping ...

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave ...

Footage of the shocking incident in Littleborough on September 6 has been released by police in a bid to help find the thugs.

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

One of Google's most critical features is hidden behind a single toggle - turn it on to protect against theft, scams, spam, and more.

Earlier this month, Apple released iOS 26.2, following more than a month of beta testing. It is a big update, with many new ...

Many iPhone users have noticed their alarms are mysteriously failing to sound in the morning. Here are my potential fixes.

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

The latest data from the National Energy Assistance Directors Association shows that heating costs are expected to rise across the board this year, with average electricity spending projected to ...

It not only shapes our perception but also influences how we design objects, architecture, and navigate our environments. Facial pareidolia falls under the broader category of apophenia, the tendency ...

It raised more than a few eyebrows when popular U.S. real estate app Zillow quietly removed climate risk ratings from home ...