A minority of patients see stalled progress - or no progress at all - and the reasons range from medication issues to ...

The home office comes with a side of snacks. Here’s how working from home is reshaping Australia’s eating habits – and why ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Here is everything you need to know about ESPN's direct-to-consumer service, including the plans that are currently available ...

Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version is the ultimate extension of how it can work. I’ve used the basic concepts ...

Sarah Glascoe, a 43-year-old mum-of-seven from Manchester, has revealed how she's become 'happier than I've been in years' ...