Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

For millions, it's a familiar and frustrating reality: you push through weeks of stress and deadlines, only to wake up with a fever or a hacking cough just as the holidays begin, ruining Christmas ...

In neighbouring Alberta, government scientists are producing peer-reviewed studies on the impacts of coal mining. Why isn’t B ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Dry indoor heating can dehydrate people more easily, explains Hussain. “Hydration supports nasal and airway defences as ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Five nutrient-rich foods support hair growth and scalp health, including eggs, leafy greens, nuts, fatty fish, and fermented dairy.

Oysters have a lot of zinc. One serving of six cooked eastern oysters provides about 33 milligrams (mg) of zinc, three times ...

Machine learning tools can accelerate all stages of materials discovery, from initial screening to process development.

Remedy's Nutrition®, a trusted natural dietary supplement company since 1972 and a leader in premium herbal formulations, ...

You don’t need a cupboard full of supplements to give your immune system a hand. Small, regular choices on your plate make a ...