Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Lotus Mindset Mat was created to help You manifest the life of your dreams. To empower you and to help you change your negative thought patterns into positive ones.

If you're looking to organize your toolbox, there's a clever and inexpensive DIY trick you can use. Here's everything you'll ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

New research from FIU Business shows that well-intended presents like weight-loss teas or gym memberships can unintentionally ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Medicaid cuts are being blamed for the closure of a community health center in New Hampshire’s White Mountains. This leaves ...

The head of the Louvre Museum says that new surveillance cameras and anti-intrusion systems will soon be installed at the ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Closing arguments are scheduled for Wednesday in the murder trial of an Ohio officer charged in the shooting death of Ta'Kiya Young, a pregnant Black mother killed in a supermarket parking lot ...

Jalen Buckley ran for 133 yards two touchdowns and quarterback Broc Lowry ran for three touchdowns and Western Michigan rallied from an early deficit to beat Northern Illinois 35-19. Buckley ...