Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

I am safe to outgrow what no longer fits me.”Vibe Check:Ever notice how weird it feels when something you used to love ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

I'm calling it: affirmations are the new New Year's resolutions. They start the impending 365 days off on a positive note and keep us going without the added pressure of sustaining goals we might not ...

Tiania Haneline and her 3-year-old daughter Scarlett Gray Smith are here to slip a jolt of wholesomeness into your life. The Myrtle Beach mother-daughter duo’s tagline is “positive vibes only,” and ...

‘I’M good enough, I’m smart enough, and doggone it, people like me.” This was the mantra of Al Franken’s popular “Saturday Night Live” character Stuart Smalley, who hosted a show called “Daily ...