High-hydration vs. traditional brad comes down to the flour-to-water ratio. Find out why that balance can change the texture ...

Kidneys balance the fluids and the salts in the bod, and keeps the urine clear. Clear urine means a lower chance of kidney ...

The Myth That's Sabotaging Your Hydration Goals The eight-cups-a-day idea has really stuck in our cultural memory, but the ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Although screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it .

Millions of migrants toil in grueling conditions in the Middle East, where brutal heat contributes to an alarming increase in ...

Obama’s style and beauty evolution, told in her own words and with the help of her beloved glam squad, including fashion ...

Arizona Interscholastic Association rules require student athletes in the Valley to be outdoors for their first two weeks of ...

Arizona Interscholastic Association rules require student athletes in the Valley to be outdoors for their first two weeks of ...

Sold by the jar at Whole Foods, Sprouts and Erewhon (where it even shows up in the viral Hailey Bieber smoothie), sea moss gel is marketed as a skin-glowing, gut-healing superfood. But according to ...

Industry experts discuss the current state of the immune category, emerging research to note, and a look at what’s to come as ...

They showed up before anyone expected them. Seventeen of them. Seventeen girls pulling open the doors at Mifflin County Junior High with the same mix of nerves and excitement that every wrestler feels ...