An officer who headed the NSW Police unit training the force in mental health responses once committed misconduct in a case ...

CHARLOTTE, N.C. — Officials and community leaders opposing a pending federal immigration crackdown in North Carolina’s ...

A Douglas County judge sentenced a former athletic trainer to 76 years to life after he was convicted of sexually assaulting ...

I called a personal trainer with the most ridiculous fitness questions imaginable — like asking if lifting snacks counts as ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time. Walk into any gym on a Monday night and you’ll see it: guys grinding through endless ...

It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean. It's one of the most beautiful views imaginable, the kind of view that begs for a horizontal position on a ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

With so many workout splits available, it can be overwhelming to figure out what actually works. The routine that carried you in your 20s may not cut it now and you probably don’t have the same time ...

SCOTTSDALE, AZ (AZFamily) — A Scottsdale fitness trainer is making headlines around the world for being recognized as the oldest exercise instructor. Chuck Goad is 86 years old and hits the gym three ...

Haslett Public Schools administrators say the district is making changes in response to a May incident that allegedly involved an elementary school student inappropriately touching four classmates.

SCOTTSDALE, Ariz. (WKRC/KNXV/CNN Newsource) - At LA Fitness in McCormick Ranch, it's not the weights or treadmills that were turning heads, but rather the remarkable achievement of Chuck Goad. The ...