Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight ...

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

While cold plunging is promoted as a wellness exercise, the claims lack scientific evidence that explains what this popular ...

Cats might require less attention, but that doesn't mean they don't need fun! Keep them engaged with this interactive cat toy ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

The National Weather Service issued a weather alert at 8:07 p.m. on Saturday for thunderstorms and small hail until 8:45 p.m.

An updated report was issued from the National Weather Service on Saturday at 5:11 p.m. for thunderstorms and showers until 7 ...

A report was issued from the National Weather Service on Saturday at 6:20 p.m. for strong thunderstorms until 7 p.m. for ...

Freeway through Grapevine is under a weather alert for strong thunderstorms by the National Weather Service on Saturday at 10 ...