Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight squats, yoga stretches, and resistance training routines. Perfect for small ...
Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.
Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...
With Delhi’s AQI reaching hazardous levels, doctors warn against outdoor workouts, especially morning and evening walks or ...
Post-festival smog and poor air quality significantly raise pneumonia risk, especially among children and the elderly.
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as ...
Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated ...
Take a look inside Fort Collins' first indoor pickleball complex, which opened Nov. 6 in Jessup Farm Artisan Village.
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