As winter approaches, staying active can become a major challenge. Cold weather, shorter daylight hours, and busy schedules ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Can the 'new Cannibal' ever add the cobbled Classic to his palmarès, and how would he go about beating Mathieu van der Poel?

Vuelta a España boss and new race organisers association AIOCC president Javier Guillén has added his voice to those opposing ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Fitness technology brand Wahoo has filed a patent for a first-of-its-kind smart trainer with a built-in drawer. The patent, ...

Whether you’re looking to burn calories, boost heart health, or simply enjoy a low-impact exercise, indoor cycling makes it ...