Together, dates and pumpkin seeds create a nutrient-rich snack that satisfies cravings while supporting a calmer transition ...

Bollywood superstar Salman Khan revealed veteran actor Dharmendra as his lifelong fitness inspiration during a recent event.

We’ve all been there: staring at your sneakers, feeling that heavy pull of nope. Workout motivation can feel like a rare, ...

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Salman Khan revealed his early fitness inspiration was veteran actor Dharmendra, whom he considers a father figure. Following ...

James Earl Jones transformed his weakness into his greatest strength. He was famous as the voice of Darth Vader in Star Wars ...

Raise your fitness game this November with an invigorating Pilates session at Al Habtoor City Boulevard, on Sunday, November ...

Given the generation today is inclined towards fitness, they have many celebs too get that right inspiration from ...

During a recent event, Salman Khan not only called Dharmendra his fitness inspiration but also addressed him as a father ...

Apart from his own sons, Sunny and Bobby Deol, the actor has chosen Salman to play his role in the biopic. In a 2018 ...

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Exercise has positive effects on our bodily and mental health — but when does exercise become an unhealthy habit? Compulsive ...