Dessert is often the most anticipated course of the holidays. But with all that caloric excess – a cup of sugar here, a pint of whipped cream there – where does that leave people with diabetes? In ...

For a tasty sweet snack make this creamy maple and toasted pecan dip. Eat it with fruit like apple slices or have it with ...

Preheat the oven to 425 degrees F. Use parchment paper to line a large baking sheet. Place the sprouts in a large bowl and ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

This 120-minute recipe requires only 30 minutes of active preparation time. Instructions are to season the turkey with salt ...

The fresh dill in the glaze adds a lifting dose of green, while the maple syrup nods to November.

Replace Regular Flour with Almond Flour for Extra Protein Almond flour brings simple, whole ingredients to the mix while ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.