If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Replacing frontline service staff is the inevitable next step in automation for a consumer well-primed for service by machine ...

As 2025 ends, columnist Ruben Nepales looks back at his homecoming to the Philippines as among the year’s highlights.

From a grain of sand magnified 300 times to a butterfly that's half male, half female, we included both the common and the rare. This way, you'll be able to rediscover the ordinary and expand your ...