CINCINNATI — Tawee Walker has had arguably his best college season in his lone run with the Bearcats this fall. The starting ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Running efficiency involves more than just willpower. Special running shoes emerged in the 19th century. Modern footwear ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

The hotel launches first-ever ‘Run with Rixos’ for Movember If there is only one thing better than running for fun and for ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Researchers also discovered that running had minor anti-anxiety effects, regardless of dietary intake. This suggests that ...

American Soldiers support a Division Command Post and Warfighter exercise through their efforts behind-the-scenes on ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

This is what the wellness-obsessed have deemed a “run-cation.” For some, run-cations include bucket-list destination races ...